PITTED RIPE SMALL OLIVES vs ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS wins in 3 out of 7 nutrient categories
PITTED RIPE SMALL OLIVES: 1
vs
ROASTED RED PEPPERS: 3
(3 ties)
Overview
| Nutrient | PITTED RIPE SMALL OLIVES | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED RIPE SMALL OLIVES | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 179 MG |