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PITTED RIPE SMALL OLIVES vs WHOLE PICKLED BEETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories
PITTED RIPE SMALL OLIVES: 2 vs WHOLE PICKLED BEETS: 2 (3 ties)

Overview

Nutrient PITTED RIPE SMALL OLIVES WHOLE PICKLED BEETS Winner
Calories 167 cal 56 cal
Protein 0 g 0 g Tie
Carbs 6.7 g 11.1 g
Fat 16.7 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral PITTED RIPE SMALL OLIVES WHOLE PICKLED BEETS Winner
Sodium, Na 767 MG 167 MG
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