PITTED RIPE OLIVES vs CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
PITTED RIPE OLIVES wins in 3 out of 10 nutrient categories
PITTED RIPE OLIVES: 3
vs
CHUTNEY: 2
(5 ties)
Overview
| Nutrient | PITTED RIPE OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 65 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED RIPE OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED RIPE OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 200 MG |