PITTED RIPE OLIVE WITHOUT LIQUID vs SLICED BLACK OLIVES

Nutrition comparison per 100 g serving

Ad 468x60

SLICED BLACK OLIVES wins in 6 out of 10 nutrient categories

PITTED RIPE OLIVE WITHOUT LIQUID: 0 vs SLICED BLACK OLIVES: 6 (4 ties)

Overview

Nutrient	PITTED RIPE OLIVE WITHOUT LIQUID	SLICED BLACK OLIVES	Winner
Calories	167 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.3 g
Fat	16.7 g	9.4 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Mineral	PITTED RIPE OLIVE WITHOUT LIQUID	SLICED BLACK OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	733 MG	875 MG

Ad 728x90