PITTED RIPE OLIVE WITHOUT LIQUID vs MEDITERRANEAN OLIVES

Nutrition comparison per 100 g serving

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PITTED RIPE OLIVE WITHOUT LIQUID wins in 2 out of 10 nutrient categories

PITTED RIPE OLIVE WITHOUT LIQUID: 2 vs MEDITERRANEAN OLIVES: 1 (7 ties)

Overview

Nutrient	PITTED RIPE OLIVE WITHOUT LIQUID	MEDITERRANEAN OLIVES	Winner
Calories	167 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	16.7 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PITTED RIPE OLIVE WITHOUT LIQUID	MEDITERRANEAN OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	733 MG	1,533 MG

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