PITTED RED TART CHERRIES vs PREMIUM LEMONADE CONCENTRATE
Nutrition comparison per 100 g serving
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PITTED RED TART CHERRIES wins in 6 out of 11 nutrient categories
PITTED RED TART CHERRIES: 6
vs
PREMIUM LEMONADE CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | PITTED RED TART CHERRIES | PREMIUM LEMONADE CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 43 cal | 244 cal | |
| Protein | 0.7 g | 2.2 g | |
| Carbs | 10.7 g | 64.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED RED TART CHERRIES | PREMIUM LEMONADE CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | PITTED RED TART CHERRIES | PREMIUM LEMONADE CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |