PITTED QUEEN OLIVE vs PROBIOTIC FERMENTED BRUSSEL KRAUT
Nutrition comparison per 100 g serving
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PROBIOTIC FERMENTED BRUSSEL KRAUT wins in 5 out of 11 nutrient categories
PITTED QUEEN OLIVE: 3
vs
PROBIOTIC FERMENTED BRUSSEL KRAUT: 5
(3 ties)
Overview
| Nutrient | PITTED QUEEN OLIVE | PROBIOTIC FERMENTED BRUSSEL KRAUT | Winner |
|---|---|---|---|
| Calories | 133 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED QUEEN OLIVE | PROBIOTIC FERMENTED BRUSSEL KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | PITTED QUEEN OLIVE | PROBIOTIC FERMENTED BRUSSEL KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 933 MG |