PITTED QUEEN OLIVE vs MEDIUM PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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PITTED QUEEN OLIVE wins in 5 out of 10 nutrient categories

PITTED QUEEN OLIVE: 5 vs MEDIUM PITTED RIPE OLIVES: 0 (5 ties)

Overview

Nutrient	PITTED QUEEN OLIVE	MEDIUM PITTED RIPE OLIVES	Winner
Calories	133 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	10 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PITTED QUEEN OLIVE	MEDIUM PITTED RIPE OLIVES	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	27 MG	0 MG
Sodium, Na	1,333 MG	767 MG

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