PITTED PRUNES SNACK READY vs BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PITTED PRUNES SNACK READY wins in 7 out of 11 nutrient categories
PITTED PRUNES SNACK READY: 7
vs
BANANA CHIPS: 3
(1 ties)
Overview
| Nutrient | PITTED PRUNES SNACK READY | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 275 cal | 500 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 65 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED PRUNES SNACK READY | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PITTED PRUNES SNACK READY | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 725 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |