PITTED PRUNES vs MATT'S MUNCHIES
Nutrition comparison per 100 g serving
Ad 468x60
MATT'S MUNCHIES wins in 5 out of 11 nutrient categories
PITTED PRUNES: 4
vs
MATT'S MUNCHIES: 5
(2 ties)
Overview
| Nutrient | PITTED PRUNES | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calories | 320 cal | 321 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 86.7 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED PRUNES | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PITTED PRUNES | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 3 MG | 18 MG |