PITTED PRUNES vs STRAWBERRY & BANANA CRISPS
Nutrition comparison per 100 g serving
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STRAWBERRY & BANANA CRISPS wins in 5 out of 10 nutrient categories
PITTED PRUNES: 2
vs
STRAWBERRY & BANANA CRISPS: 5
(3 ties)
Overview
| Nutrient | PITTED PRUNES | STRAWBERRY & BANANA CRISPS | Winner |
|---|---|---|---|
| Calories | 225 cal | 333 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 52.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED PRUNES | STRAWBERRY & BANANA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 1,667 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |