PITTED PRUNES vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PITTED PRUNES wins in 5 out of 10 nutrient categories
PITTED PRUNES: 5
vs
ORGANIC BANANA CHIPS: 2
(3 ties)
Overview
| Nutrient | PITTED PRUNES | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 533 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 65 g | 56.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED PRUNES | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 525 MG | 233 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |