PITTED OLIVES vs WHOLE KALAMATA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
PITTED OLIVES wins in 3 out of 7 nutrient categories
PITTED OLIVES: 3
vs
WHOLE KALAMATA OLIVES: 2
(2 ties)
Overview
| Nutrient | PITTED OLIVES | WHOLE KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED OLIVES | WHOLE KALAMATA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 633 MG | 2,133 MG |