PITTED OLIVES vs PITTED KALAMATA OLIVES

Nutrition comparison per 100 g serving

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PITTED OLIVES wins in 3 out of 10 nutrient categories

PITTED OLIVES: 3 vs PITTED KALAMATA OLIVES: 1 (6 ties)

Overview

Nutrient	PITTED OLIVES	PITTED KALAMATA OLIVES	Winner
Calories	200 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.7 g
Fat	20 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PITTED OLIVES	PITTED KALAMATA OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITTED OLIVES	PITTED KALAMATA OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,200 MG	1,400 MG

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