PITTED OLIVES vs PICKLED SAUSAGE
Nutrition comparison per 100 g serving
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PICKLED SAUSAGE wins in 7 out of 12 nutrient categories
PITTED OLIVES: 3
vs
PICKLED SAUSAGE: 7
(2 ties)
Overview
| Nutrient | PITTED OLIVES | PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 0 g | 14.7 g | |
| Carbs | 6.7 g | 4.4 g | |
| Fat | 20 g | 20.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED OLIVES | PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PITTED OLIVES | PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 1,600 MG | 2,118 MG |