PITTED OLIVES vs SWEET SLICED MANGO CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
PITTED OLIVES wins in 4 out of 10 nutrient categories
PITTED OLIVES: 4
vs
SWEET SLICED MANGO CHUTNEY: 3
(3 ties)
Overview
| Nutrient | PITTED OLIVES | SWEET SLICED MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 280 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 7.1 g | 68 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED OLIVES | SWEET SLICED MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | PITTED OLIVES | SWEET SLICED MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 1,857 MG | 220 MG |