PITTED OLIVES vs BLACK PITTED OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PITTED OLIVES: 2 vs BLACK PITTED OLIVES: 2 (6 ties)

Overview

Nutrient	PITTED OLIVES	BLACK PITTED OLIVES	Winner
Calories	233 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	20 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PITTED OLIVES	BLACK PITTED OLIVES	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	PITTED OLIVES	BLACK PITTED OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,600 MG	633 MG

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