PITTED MEDIUM RIPE OLIVES vs RED CABBAGE WITH APPLES

Nutrition comparison per 100 g serving

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RED CABBAGE WITH APPLES wins in 3 out of 10 nutrient categories

PITTED MEDIUM RIPE OLIVES: 2 vs RED CABBAGE WITH APPLES: 3 (5 ties)

Overview

Nutrient	PITTED MEDIUM RIPE OLIVES	RED CABBAGE WITH APPLES	Winner
Calories	133 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	0 g	13.3 g
Fat	10 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	PITTED MEDIUM RIPE OLIVES	RED CABBAGE WITH APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	733 MG	467 MG

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