PITTED MEDIUM RIPE OLIVES vs GIARDINIERA PICKLED MIXED VEGETABLES
Nutrition comparison per 100 g serving
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GIARDINIERA PICKLED MIXED VEGETABLES wins in 5 out of 11 nutrient categories
PITTED MEDIUM RIPE OLIVES: 1
vs
GIARDINIERA PICKLED MIXED VEGETABLES: 5
(5 ties)
Overview
| Nutrient | PITTED MEDIUM RIPE OLIVES | GIARDINIERA PICKLED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 133 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.1 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED MEDIUM RIPE OLIVES | GIARDINIERA PICKLED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PITTED MEDIUM RIPE OLIVES | GIARDINIERA PICKLED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 1,281 MG |