PITTED MEDITERRANEAN OLIVE MIX vs KOSHER DILL SPEARS

Nutrition comparison per 100 g serving

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KOSHER DILL SPEARS wins in 3 out of 10 nutrient categories

PITTED MEDITERRANEAN OLIVE MIX: 2 vs KOSHER DILL SPEARS: 3 (5 ties)

Overview

Nutrient	PITTED MEDITERRANEAN OLIVE MIX	KOSHER DILL SPEARS	Winner
Calories	267 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	3.6 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PITTED MEDITERRANEAN OLIVE MIX	KOSHER DILL SPEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITTED MEDITERRANEAN OLIVE MIX	KOSHER DILL SPEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,667 MG	750 MG

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