PITTED MARINATED OLIVE MEDLEY vs SALTED CAPERS

Nutrition comparison per 100 g serving

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SALTED CAPERS wins in 4 out of 10 nutrient categories

PITTED MARINATED OLIVE MEDLEY: 1 vs SALTED CAPERS: 4 (5 ties)

Overview

Nutrient	PITTED MARINATED OLIVE MEDLEY	SALTED CAPERS	Winner
Calories	281 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	0 g
Fat	28.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PITTED MARINATED OLIVE MEDLEY	SALTED CAPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,625 MG	14,200 MG

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