PITTED MARINATED CALAMATA OLIVES vs TINY DILL GHERKINS

Nutrition comparison per 100 g serving

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TINY DILL GHERKINS wins in 4 out of 10 nutrient categories

PITTED MARINATED CALAMATA OLIVES: 3 vs TINY DILL GHERKINS: 4 (3 ties)

Overview

Nutrient	PITTED MARINATED CALAMATA OLIVES	TINY DILL GHERKINS	Winner
Calories	321 cal	18 cal
Protein	0 g	0.2 g
Carbs	0 g	3.2 g
Fat	35.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PITTED MARINATED CALAMATA OLIVES	TINY DILL GHERKINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	114 MG
Sodium, Na	1,571 MG	714 MG

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