PITTED KALAMATA OLIVES vs DICED PIMIENTOS
Nutrition comparison per 100 g serving
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DICED PIMIENTOS wins in 7 out of 9 nutrient categories
PITTED KALAMATA OLIVES: 1
vs
DICED PIMIENTOS: 7
(1 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 300 cal | 32 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 6.7 g | 6.4 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED KALAMATA OLIVES | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,400 MG | 244 MG |