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PITTED JUMBO RIPE OLIVES vs VEGETABLES MIXED GRILLED

Nutrition comparison per 100 g serving

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VEGETABLES MIXED GRILLED wins in 6 out of 11 nutrient categories
PITTED JUMBO RIPE OLIVES: 3 vs VEGETABLES MIXED GRILLED: 6 (2 ties)

Overview

Nutrient PITTED JUMBO RIPE OLIVES VEGETABLES MIXED GRILLED Winner
Calories 107 cal 91 cal
Protein 0 g 0.9 g
Carbs 0 g 4.6 g
Fat 10.7 g 8.2 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PITTED JUMBO RIPE OLIVES VEGETABLES MIXED GRILLED Winner
Vitamin C, total ascorbic acid 0 MG 10.9 MG

Minerals

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Mineral PITTED JUMBO RIPE OLIVES VEGETABLES MIXED GRILLED Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 7.1 MG 0.3 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 821 MG 336 MG
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