PITTED JUMBO GREEN OLIVES vs CAPERS
Nutrition comparison per 100 g serving
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CAPERS wins in 5 out of 9 nutrient categories
PITTED JUMBO GREEN OLIVES: 1
vs
CAPERS: 5
(3 ties)
Overview
| Nutrient | PITTED JUMBO GREEN OLIVES | CAPERS | Winner |
|---|---|---|---|
| Calories | 100 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED JUMBO GREEN OLIVES | CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 2,250 MG |