PITTED GREEN OLIVES SLICED vs DICED JALAPENOS

Nutrition comparison per 100 g serving

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DICED JALAPENOS wins in 4 out of 10 nutrient categories

PITTED GREEN OLIVES SLICED: 2 vs DICED JALAPENOS: 4 (4 ties)

Overview

Nutrient	PITTED GREEN OLIVES SLICED	DICED JALAPENOS	Winner
Calories	219 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	6.7 g
Fat	18.8 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PITTED GREEN OLIVES SLICED	DICED JALAPENOS	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	PITTED GREEN OLIVES SLICED	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,625 MG

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