PITTED GREEN OLIVES vs PICKLED GREEN BEANS

Nutrition comparison per 100 g serving

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PICKLED GREEN BEANS wins in 3 out of 12 nutrient categories

PITTED GREEN OLIVES: 2 vs PICKLED GREEN BEANS: 3 (7 ties)

Overview

Nutrient	PITTED GREEN OLIVES	PICKLED GREEN BEANS	Winner
Calories	193 cal	43 cal
Protein	0 g	0 g	Tie
Carbs	0 g	3.3 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PITTED GREEN OLIVES	PICKLED GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PITTED GREEN OLIVES	PICKLED GREEN BEANS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	66.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,420 MG	900 MG

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