PITTED GREEN OLIVES vs WHOLE PICKLED BEETS

Nutrition comparison per 100 g serving

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PITTED GREEN OLIVES wins in 3 out of 10 nutrient categories

PITTED GREEN OLIVES: 3 vs WHOLE PICKLED BEETS: 2 (5 ties)

Overview

Nutrient	PITTED GREEN OLIVES	WHOLE PICKLED BEETS	Winner
Calories	179 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	13.9 g
Fat	17.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PITTED GREEN OLIVES	WHOLE PICKLED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	181 MG

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