PITTED GREEK OLIVE MIX vs ZUCCHINI SPREAD

Nutrition comparison per 100 g serving

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ZUCCHINI SPREAD wins in 5 out of 10 nutrient categories

PITTED GREEK OLIVE MIX: 1 vs ZUCCHINI SPREAD: 5 (4 ties)

Overview

Nutrient	PITTED GREEK OLIVE MIX	ZUCCHINI SPREAD	Winner
Calories	233 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	23.3 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PITTED GREEK OLIVE MIX	ZUCCHINI SPREAD
Calcium, Ca	0 MG	33 MG
Iron, Fe	0.7 MG	3.3 MG
Potassium, K	67 MG	133 MG
Sodium, Na	1,333 MG	600 MG

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