PITTED GREEK KALAMATA OLIVES vs FRESH PACK POLISH STYLE

Nutrition comparison per 100 g serving

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FRESH PACK POLISH STYLE wins in 3 out of 10 nutrient categories

PITTED GREEK KALAMATA OLIVES: 2 vs FRESH PACK POLISH STYLE: 3 (5 ties)

Overview

Nutrient	PITTED GREEK KALAMATA OLIVES	FRESH PACK POLISH STYLE	Winner
Calories	200 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	20 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PITTED GREEK KALAMATA OLIVES	FRESH PACK POLISH STYLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,600 MG	1,143 MG

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