PITTED DRIED PLUMS vs PAPAYA CHUNKS

Nutrition comparison per 100 g serving

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PAPAYA CHUNKS wins in 4 out of 10 nutrient categories

PITTED DRIED PLUMS: 2 vs PAPAYA CHUNKS: 4 (4 ties)

Overview

Nutrient	PITTED DRIED PLUMS	PAPAYA CHUNKS	Winner
Calories	0 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	0 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	PITTED DRIED PLUMS	PAPAYA CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITTED DRIED PLUMS	PAPAYA CHUNKS	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	50 MG

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