PITTED DRIED CHERRIES vs CRESCENT

Nutrition comparison per 100 g serving

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CRESCENT wins in 5 out of 12 nutrient categories

PITTED DRIED CHERRIES: 3 vs CRESCENT: 5 (4 ties)

Overview

Nutrient	PITTED DRIED CHERRIES	CRESCENT	Winner
Calories	325 cal	291 cal
Protein	2.5 g	4.7 g
Carbs	82.5 g	8.1 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PITTED DRIED CHERRIES	CRESCENT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PITTED DRIED CHERRIES	CRESCENT
Calcium, Ca	25 MG	47 MG
Iron, Fe	1 MG	1.7 MG
Potassium, K	250 MG	0 MG
Sodium, Na	25 MG	17 MG

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