PITTED DELIGHT NOOR DATES vs WHOLE PITTED DATES

Nutrition comparison per 100 g serving

Ad 468x60

PITTED DELIGHT NOOR DATES wins in 5 out of 11 nutrient categories

PITTED DELIGHT NOOR DATES: 5 vs WHOLE PITTED DATES: 1 (5 ties)

Overview

Nutrient	PITTED DELIGHT NOOR DATES	WHOLE PITTED DATES	Winner
Calories	0 cal	0 cal	Tie
Protein	2.5 g	0 g
Carbs	77.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PITTED DELIGHT NOOR DATES	WHOLE PITTED DATES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITTED DELIGHT NOOR DATES	Winner
Calcium, Ca	50 MG
Iron, Fe	0.9 MG
Potassium, K	600 MG
Sodium, Na	0 MG	Tie

Ad 728x90