PITTED DATES vs SIMPLY CINNAMON CRUNCHY APPLE CHIPS

Nutrition comparison per 100 g serving

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PITTED DATES wins in 5 out of 10 nutrient categories

PITTED DATES: 5 vs SIMPLY CINNAMON CRUNCHY APPLE CHIPS: 3 (2 ties)

Overview

Nutrient	PITTED DATES	SIMPLY CINNAMON CRUNCHY APPLE CHIPS	Winner
Calories	282 cal	367 cal
Protein	2 g	0 g
Carbs	74 g	90 g
Fat	0 g	0 g	Tie
Fiber	8 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	PITTED DATES	SIMPLY CINNAMON CRUNCHY APPLE CHIPS	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	PITTED DATES	SIMPLY CINNAMON CRUNCHY APPLE CHIPS
Calcium, Ca	40 MG	67 MG
Iron, Fe	1.1 MG	1.2 MG
Sodium, Na	2 MG	0 MG

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