PITTED DATES vs BRAD'S ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
BRAD'S ORGANIC wins in 8 out of 12 nutrient categories
PITTED DATES: 1
vs
BRAD'S ORGANIC: 8
(3 ties)
Overview
| Nutrient | PITTED DATES | BRAD'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 279 cal | 208 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 0 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED DATES | BRAD'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | PITTED DATES | BRAD'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 30 MG | |
| Potassium, K | 0 MG | 612 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |