PITTED DATES vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

Ad 468x60

CINNAMON APPLESAUCE wins in 3 out of 9 nutrient categories

PITTED DATES: 2 vs CINNAMON APPLESAUCE: 3 (4 ties)

Overview

Nutrient	PITTED DATES	CINNAMON APPLESAUCE	Winner
Calories	0 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	0 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PITTED DATES	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8.1 MG

Mineral	PITTED DATES	CINNAMON APPLESAUCE	Winner
Potassium, K	0 MG	72 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90