PITTED DARK SWEET CHERRIES vs SLICED PEACHES

Nutrition comparison per 100 g serving

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SLICED PEACHES wins in 4 out of 11 nutrient categories

PITTED DARK SWEET CHERRIES: 3 vs SLICED PEACHES: 4 (4 ties)

Overview

Nutrient	PITTED DARK SWEET CHERRIES	SLICED PEACHES	Winner
Calories	71 cal	36 cal
Protein	0.7 g	0.7 g	Tie
Carbs	15.7 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PITTED DARK SWEET CHERRIES	SLICED PEACHES	Winner
Vitamin C, total ascorbic acid	7.1 MG	100 MG

Mineral	PITTED DARK SWEET CHERRIES	SLICED PEACHES	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	221 MG	193 MG
Sodium, Na	0 MG	0 MG	Tie

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