PITTED DARK SWEET CHERRIES vs ESCALLOPED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
PITTED DARK SWEET CHERRIES wins in 6 out of 10 nutrient categories
PITTED DARK SWEET CHERRIES: 6
vs
ESCALLOPED APPLES: 2
(2 ties)
Overview
| Nutrient | PITTED DARK SWEET CHERRIES | ESCALLOPED APPLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 97 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 16.4 g | 23.6 g | |
| Fat | 1.1 g | 0.4 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED DARK SWEET CHERRIES | ESCALLOPED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 0 MG | 90 MG |