PITTED CHERRIES IN WATER vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
Ad 468x60
PITTED CHERRIES IN WATER wins in 7 out of 10 nutrient categories
PITTED CHERRIES IN WATER: 7
vs
MANDARIN ORANGES: 0
(3 ties)
Overview
| Nutrient | PITTED CHERRIES IN WATER | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 43 cal | 64 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED CHERRIES IN WATER | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PITTED CHERRIES IN WATER | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |