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PITTED CASTELVETRANO OLIVES vs PICKLED SHREDDED RED CABBAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
PITTED CASTELVETRANO OLIVES: 3 vs PICKLED SHREDDED RED CABBAGE: 3 (4 ties)

Overview

Nutrient PITTED CASTELVETRANO OLIVES PICKLED SHREDDED RED CABBAGE Winner
Calories 200 cal 67 cal
Protein 0 g 0 g Tie
Carbs 6.7 g 16.7 g
Fat 20 g 0 g
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral PITTED CASTELVETRANO OLIVES PICKLED SHREDDED RED CABBAGE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 150 MG
Sodium, Na 1,600 MG 300 MG
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