PITTED CALIFORNIA PRUNES DRIED PLUMS vs APPLE CHIPS

Nutrition comparison per 100 g serving

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PITTED CALIFORNIA PRUNES DRIED PLUMS wins in 5 out of 10 nutrient categories

PITTED CALIFORNIA PRUNES DRIED PLUMS: 5 vs APPLE CHIPS: 2 (3 ties)

Overview

Nutrient	PITTED CALIFORNIA PRUNES DRIED PLUMS	APPLE CHIPS	Winner
Calories	300 cal	0 cal
Protein	2.5 g	0 g
Carbs	70 g	0 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PITTED CALIFORNIA PRUNES DRIED PLUMS	Winner
Calcium, Ca	40 MG
Iron, Fe	1 MG
Potassium, K	780 MG
Sodium, Na	0 MG	Tie

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