PITTED CALAMATA OLIVES vs DILL WHOLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PITTED CALAMATA OLIVES: 3 vs DILL WHOLES: 3 (4 ties)

Overview

Nutrient	PITTED CALAMATA OLIVES	DILL WHOLES	Winner
Calories	143 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	14.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PITTED CALAMATA OLIVES	DILL WHOLES	Winner
Vitamin C, total ascorbic acid	25.7 MG	0 MG

Mineral	PITTED CALAMATA OLIVES	DILL WHOLES
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	1,857 MG	1,321 MG

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