PITTED BLACK OLIVES vs TOMATILLOS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATILLOS wins in 5 out of 10 nutrient categories
PITTED BLACK OLIVES: 2
vs
TOMATILLOS: 5
(3 ties)
Overview
| Nutrient | PITTED BLACK OLIVES | TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 173 cal | 31 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 6.7 g | 3.9 g | |
| Fat | 17.3 g | 1.2 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED BLACK OLIVES | TOMATILLOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED BLACK OLIVES | TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,280 MG | 508 MG |