PITTED ALFONSO OLIVES vs SQUEEZABLE RELISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
PITTED ALFONSO OLIVES: 2
vs
SQUEEZABLE RELISH: 2
(3 ties)
Overview
| Nutrient | PITTED ALFONSO OLIVES | SQUEEZABLE RELISH | Winner |
|---|---|---|---|
| Calories | 250 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 20 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED ALFONSO OLIVES | SQUEEZABLE RELISH | Winner |
|---|---|---|---|
| Sodium, Na | 2,333 MG | 933 MG |