PITETTES PITA BREAD vs ENRICHED YEASTY ROLLS
Nutrition comparison per 100 g serving
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ENRICHED YEASTY ROLLS wins in 8 out of 14 nutrient categories
PITETTES PITA BREAD: 4
vs
ENRICHED YEASTY ROLLS: 8
(2 ties)
Overview
| Nutrient | PITETTES PITA BREAD | ENRICHED YEASTY ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 263 cal | |
| Protein | 10.7 g | 7.9 g | |
| Carbs | 53.6 g | 42.1 g | |
| Fat | 1.8 g | 4.0 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITETTES PITA BREAD | ENRICHED YEASTY ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITETTES PITA BREAD | ENRICHED YEASTY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 153 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 429 MG | 395 MG |