PITETTES MULTIGRAIN PITA BREAD vs 8 HAMBURGER BUNS
Nutrition comparison per 100 g serving
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8 HAMBURGER BUNS wins in 6 out of 11 nutrient categories
PITETTES MULTIGRAIN PITA BREAD: 3
vs
8 HAMBURGER BUNS: 6
(2 ties)
Overview
| Nutrient | PITETTES MULTIGRAIN PITA BREAD | 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 245 cal | |
| Protein | 10.7 g | 11.3 g | |
| Carbs | 53.6 g | 45.3 g | |
| Fat | 1.8 g | 3.8 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITETTES MULTIGRAIN PITA BREAD | 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITETTES MULTIGRAIN PITA BREAD | 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 411 MG | 358 MG |