PITA.AHH CHIPS vs FRIED PORK RINDS BREAD CRUMBS

Nutrition comparison per 100 g serving

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PITA.AHH CHIPS wins in 5 out of 10 nutrient categories

PITA.AHH CHIPS: 5 vs FRIED PORK RINDS BREAD CRUMBS: 3 (2 ties)

Overview

Nutrient	PITA.AHH CHIPS	FRIED PORK RINDS BREAD CRUMBS	Winner
Calories	429 cal	571 cal
Protein	10.7 g	57.1 g
Carbs	57.1 g	0 g
Fat	17.9 g	42.9 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PITA.AHH CHIPS	FRIED PORK RINDS BREAD CRUMBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITA.AHH CHIPS	FRIED PORK RINDS BREAD CRUMBS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	500 MG	714 MG

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