PITA STACK vs ITALIAN STYLE HALF SUB

Nutrition comparison per 100 g serving

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ITALIAN STYLE HALF SUB wins in 5 out of 10 nutrient categories

PITA STACK: 3 vs ITALIAN STYLE HALF SUB: 5 (2 ties)

Overview

Nutrient	PITA STACK	ITALIAN STYLE HALF SUB	Winner
Calories	247 cal	252 cal
Protein	9.8 g	13.9 g
Carbs	23.1 g	19.9 g
Fat	12.9 g	13.2 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PITA STACK	ITALIAN STYLE HALF SUB	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	PITA STACK	ITALIAN STYLE HALF SUB
Calcium, Ca	98 MG	132 MG
Iron, Fe	2.1 MG	1.4 MG
Sodium, Na	796 MG	827 MG

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