PITA STACK vs WRAPS & SANDWICHES

Nutrition comparison per 100 g serving

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WRAPS & SANDWICHES wins in 5 out of 10 nutrient categories

PITA STACK: 4 vs WRAPS & SANDWICHES: 5 (1 ties)

Overview

Nutrient	PITA STACK	WRAPS & SANDWICHES	Winner
Calories	247 cal	183 cal
Protein	9.8 g	7.9 g
Carbs	23.1 g	19.6 g
Fat	12.9 g	8.3 g
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PITA STACK	WRAPS & SANDWICHES	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	PITA STACK	WRAPS & SANDWICHES
Calcium, Ca	98 MG	83 MG
Iron, Fe	2.1 MG	1.1 MG
Sodium, Na	796 MG	417 MG

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