PITA CRISPS vs MULTI-GRAIN ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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PITA CRISPS wins in 6 out of 11 nutrient categories
PITA CRISPS: 6
vs
MULTI-GRAIN ORGANIC RICE CAKES: 2
(3 ties)
Overview
| Nutrient | PITA CRISPS | MULTI-GRAIN ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 12.5 g | 3.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CRISPS | MULTI-GRAIN ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CRISPS | MULTI-GRAIN ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 304 MG | 0 MG |